Course curriculum

    1. Getting Started

    2. Welcome

    3. Badges to Earn

    1. About You

    1. Fight or Flight and Learning Self-Talk

    2. Self-Talk Badge

    1. Deep Breathing

    2. Deep Breathing Badge

    1. Guided Imagery

    2. Guided Imagery Badge

    1. Distraction

    2. Distraction Badge

About this course

  • $39.99
  • 19 lessons
  • Animated Videos
  • Mighty Training

Begin Mighty Training Today

Enroll today